The Six Sounds for Nourishing Life (Liu Zi Jue Yang Sheng Gong 六字決養生功) is a classical Qigong form that is easy to learn and effective. Also known as the Six Healing Sounds, this form combines movement, visualization, and a simple intoning practice to stimulate the internal organs. Thus, they are traditionally used to both treat disease as well as maintain radiant health. NJCAOM members and their guests $15; general public $20.
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Earlier Event: August 22Taiji Therapy Part II - The Trunk
Later Event: March 23Taiji (T'ai Chi) Therapy Fundamentals - for the AOM Provider